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Tag Archives: Running
To Run or Not to Run? There is No Question
I don’t normally write personal posts, as this is more of a “how to” blog. But today marks the anniversary of a decision that changed my life, so I’m making an exception in the hope that someone finds some inspiration and decides to re-dedicate themselves to their passion. My passion is running, and the reason I’m writing about it now is that today marks the one year anniversary of my return to the sport.
A Marathon Training Schedule for Advanced Runners
This 18-week marathon training schedule is adaptable to any marathon, built off of a combination of Hal Higdon's Advanced I and Intermediate II schedules. It is designed for runners with some marathon experience and a specific, aggressive target time in mind.
The Running Manifesto
One way to maintain your intensity in pursuit of your passion is to make visible your principals and commitments around that passion. That is why I have published "A Running Manifesto". Perhaps someday this will evolve into a small book. For now, I'll be content to post it as motivation, and to receive your challenges, inputs, and feedback as to its value and the principals stated.
Running while Traveling – A Great Way to Learn about an Area, if You Plan Ahead
Too often, travel becomes an excuse for changing our routines or picking up bad habits. One area that does not have to suffer when you travel is your fitness. Running, in particular, is a very portable hobby. While it does require some planning, travel presents a great opportunity for some memorable runs. Here are nine tips on how to get the most out of your running experience.
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Seven Leadership Lessons from the Marathon