• Running

    You can learn a lot about how people approach their careers by looking at how they approach their hobbies. Running is such an important part of my life that I have created a separate blog for it, Predawn Runner. Whether you are recreational or competitive, I welcome you to join me there in discussing how we fit running into an already-full life.

Tag Archives: fitness

To Run or Not to Run? There is No Question

I don’t normally write personal posts, as this is more of a “how to” blog. But today marks the anniversary of a decision that changed my life, so I’m making an exception in the hope that someone finds some inspiration and decides to re-dedicate themselves to their passion. My passion is running, and the reason I’m writing about it now is that today marks the one year anniversary of my return to the sport.
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A Marathon Training Schedule for Advanced Runners

This 18-week marathon training schedule is adaptable to any marathon, built off of a combination of Hal Higdon's Advanced I and Intermediate II schedules. It is designed for runners with some marathon experience and a specific, aggressive target time in mind.
Posted in Running | Also tagged , , | 6 Comments