• Running

    You can learn a lot about how people approach their careers by looking at how they approach their hobbies. Running is such an important part of my life that I have created a separate blog for it, Predawn Runner. Whether you are recreational or competitive, I welcome you to join me there in discussing how we fit running into an already-full life.

Category Archives: Running

Nike and the Minimalist Running Movement

The needle is moving quickly on footwear preferences for runners, from "full support" towards "barefoot"

The running shoe market is undergoing an upheaval in which customer preference and scientific evidence is turning against all existing paradigms regarding the design of shoes. It will be interesting to watch the reactions of the companies in the market, most specifically Nike, the leader, who has taken promising first steps in taking advantage of the “minimalist” movement.

Also posted in Strategy | Tagged , , , , , | 1 Comment

Seven Leadership Lessons from the Marathon

Greg Strosaker in the 2010 Cleveland Marathon

One’s approach to their personal hobbies says a lot about their approach to professional pursuits and passions. Here are seven lessons from training for a marathon that apply to leadership development.

Also posted in Leadership | Tagged , , , , , | 9 Comments

To Run or Not to Run? There is No Question

I don’t normally write personal posts, as this is more of a “how to” blog. But today marks the anniversary of a decision that changed my life, so I’m making an exception in the hope that someone finds some inspiration and decides to re-dedicate themselves to their passion. My passion is running, and the reason I’m writing about it now is that today marks the one year anniversary of my return to the sport.

Posted in Running | Tagged , , , , | 11 Comments

A Marathon Training Schedule for Advanced Runners

This 18-week marathon training schedule is adaptable to any marathon, built off of a combination of Hal Higdon’s Advanced I and Intermediate II schedules. It is designed for runners with some marathon experience and a specific, aggressive target time in mind.

Posted in Running | Tagged , , , | 6 Comments

The Running Manifesto

One way to maintain your intensity in pursuit of your passion is to make visible your principals and commitments around that passion. That is why I have published “A Running Manifesto”. Perhaps someday this will evolve into a small book. For now, I’ll be content to post it as motivation, and to receive your challenges, inputs, and feedback as to its value and the principals stated.

Posted in Running | Tagged | 7 Comments